Yoga Teaching

About

Born and raised in South East Asia, and classically trained in India, Tirion’s yoga style draws on the benefits of mindful meditation from the East and combines it with more dynamic and powerful sequencing styles from the West to create challenging but balanced classes. With a name meaning ‘gentle summer butterfly’, Tirion’s teaching utilises the breath to control the mind for finding a more gentle way of life, on and off the mat. 

Classes

Tirion has previously taught classes for Yoga House Llanelli, Stretchy Suzies, Lift Your Wellbeing and Sport Wales. Contact her directly for private or online classes at info@eilirhaf.com or at @eilirhaf.